Anger Management: How to Control Your Temper and Overcome Your Anger, This eBook specifically discusses about anger management, the issues of. Click on the link below to view / download the ebook(s): Anger Management – How to Deal With Your Anger Issues Easily (PDF). The 52 best anger management ebooks, such as Anger, Anger Management and Anger management.

Anger Management Ebook

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lier self-help books on anger: ANGER-FREE: Ten Basic Steps to Managing Your Basically, we are all dummies when it comes to anger management — a field. As of today we have 78,, eBooks for you to download for free. Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, . How much better would life be if only we could just relax and live in the present moment? Stress is one of the worst things that can happen to us and if not.

Language: Punjabi.

Language: Portuguese. Words: 9, Language: Marathi.

Anger Management in Sport PDF

We become angry because we lack conflict resolution skills. He gives numerous solutions for dealing both with our own anger, and the anger of others. Language: American English.

Language: Gujarati. Temperamental by U. D McAlls Price: Free!

Published: June 19, In one of these approaches the individual is put under conditions of mental stress in a controlled condition designed to produce frustration. Language: Hindi. Published: June 10, It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry.

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Published: February 12, It is carried as gunpowder within, life after life, only to explode at the slightest provocation. It is a living fire, which burns the self and the other.

It is a weakness that drains away all energies of a human being. The person who does not become angry is stronger than the one who does become angry.

Anger can not be controlled. It leaves with understanding.

Have actually recommended this to a number of friends and we find the tips very effective and helpful in keeping our pace and professionalism. Anger management is a key communication skill, increasingly needed by management and staff, everywhere from factories and hospitals to call-centres and car-parks.

Effective conflict resolution skills can avert violence, settle disputes and improve relations all round, resulting in a happier and more productive team, as well as reducing the risk of expensive litigation. Anger and conflict in the workplace — unless properly managed — can lead to untold damage both to the organisation and the individuals involved.

For many people, conflict is something to be avoided at all costs. As a result, they may find themselves backing away from situations where they should ideally be taking control; and may even find their own situation or former neutrality compromised as a result.


If any of this sounds familiar, or if you find yourself exposed to particular people, personalities or circumstances that make you wish you possessed the skills and tools to manage them better, then you will find everything you need in the following pages.

This practical management toolkit will increase your knowledge of everything from the theory of violence and aggression, and how to manage different types of conflict in the workplace, to the best ways of dealing with notoriously difficult personality types.

The result will be that you will be able to increase your assertiveness and self-esteem; improve the performance of your team; and develop a work environment that will be of benefit to your colleagues and yourself. Anger, violence and aggression are the antithesis of creativity, productivity and respect.

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Use these tools to help to minimise the former - and maximise the latter. Find the book you need Go! We are terribly sorry, but in order to download our books or watch our videos, you will need a browser that allows JavaScript.

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Effective conflict resolution skills can avert violence, settle disputes and improve relations all round, resulting in a happier and more productive team, as well as reducing the risk of expensive litigation.

The Anger Solution. Switch to new interface. February 3, by Dada Bhagwan Aradhana Trust.